Try to find a warm water pool, or a therapeutic pool, to exercise in. They are awesome!! Our municipality has one located in the same facility as their indoor pools. The temp is set in the mid-90's. It warms you all the way through, I used to love going there before I returned to work (usually I was the only one there younger than 65!). Also - sometimes larger health club facilities or physical therapy groups have warm water pools available.
Take care, Sandy
Quote:
Originally Posted by gabbycakes
Hi Deb,
Thanks for the info. on the water temperature at your "Y" you did mean 86 degrees? I only ask because the few times I have asked them to increase the temp at the "Y" I go to,they keep it at 82, they tell me they can't raise it higher then 82 degrees. 82 is just to cold for me it just makes my whole body just lock. But I love to swim and be in the water it help's so much. My home is on a lake front piece of property so I do swim in the August when the lake gets warm enough and it's just great. I look at that lake today and it's got at least 8 plus inches of snow on it and it's snowing here unbelievable it's hard to believe I actually swim in there.
Thanks for the info.
Gabbycakes
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01-12-2011, 07:24 AM
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