2 wks ago I bumped my "good" foot & was relieved it had not hit the big bone on the lower rt which I barely missed. I kept ice on it & it never really swelled & just got a bruise. Last wk I went to my holistic therapy (wasn't fond of) & the message therapist did his thing & @ one point massaged on the bruise. Had therapy 2 more times that wk & after the last on Thursday I called the foot Dr. for cortisone. Saw him on Sat. & for the heck of it they wanted to x-ray it, just in case. The "good" foot is no longer good. It's broken. So back to a boot & I'm not a happy camper.

RSD patients should never ever, under any circumstances use ice!

No ice, even on our "good limbs" because while pain might be isolated, you can have nerve dysfunction that sneaks up on you.

Oh...I am SO sorry! That really stinks. I've never broken a bone, but since getting RSD in my left ankle I often joke when things happen to my good foot that at least it was my "good" foot...but really it's not funny. When you have a "good" limb you rely on it so much to do things. Is it a bad break (not that any break is good)? I hope that you recover quickly. Don't know what I would do if I broke, sprained, or otherwise injured my right foot. I'd go mad probably and boy would it set me back a ways on the road to recovery. Take care and feel better soon.

Sarcasm,
You're not alone. Back in Feb. I fell forward hitting the tile floor and because only my right arm tried to break my fall I ended up with what I thought a badly sprained wrist because I could wiggle my pointer finger a little.
After a month of little swelling going down and the pain still killing me I saw my bone doctor. X-rays showed not only did I break it, it started healing the wrong way. I had to have it re-broke, set right and had a small plate put in.
That was my good and only useable hand.
So I spent the next 7 weeks in a nursing home. Talk about luck...

I do agree on not using ice. It is "counter-intuitive" as all our lives we have been taught to ICE injuries. Ice, compression, elevation.

For those of us with CRPS, I'd say concentrate on the last two and save the ice for the drink you're going to need!

LIT LOVE- @ therapy they put an ice pack on the "good" foot, while the heat pack was around the TENS on the left foot. I have RSD on both feet. I thought of the RT as "good" merely because it wasn't the one that caused RSD.

Catra121- All the Dr. told me was that it was "talus" (I believe). That big bone that sticks out of the rt side. He did say he didn't wanta put a cast on it because it doesn't look that bad. I don't know if he was reffering to the foot itself or the bone.

jimbo- I've said it numerous times, even before the RSD, that I would never set foot in a nursing home. You've got some guts.

sarcasm, sorry to hear your having a rough go of it. That sucks. I notice I am clumsy and way off balance anymore. I have had incidents my self hitting my head, tripping and thanks be to God only slipped once. Right down the ramp. I will say a prayer for you.