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| Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
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12-06-2013, 03:17 PM
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I think the walking is fine, but I have a concern about holding the weights for lengths of time.
Since you had carpal tunnel already, which is usually due to RSI (repetitive strain) -( I have had lots of PT for various RSIs myself..)- I wouldn't do any constant holding/gripping = constant tension.  Unless your carpal tunnel is not an issue at all anymore, I don't know how long ago your surgery was. Just my thoughts, I would focus on gentle moving and stretching of the hands & fingers while on the treadmill.
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