Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS)


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Old 05-28-2016, 04:53 PM #1
zinnia zinnia is offline
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Join Date: Nov 2015
Posts: 126
8 yr Member
zinnia zinnia is offline
Member
 
Join Date: Nov 2015
Posts: 126
8 yr Member
Default problem solving

Woke up this morning to a problem that was going to be a challenge, would require a lot more walking for me, which is not a good thing for my RSD foot. Before I tackled this challenge, I thought, I have a choice, I can panic and blow this out of proportion, or I can choose to see it clearly, breathe, relax, think, how can I break this down into little steps that I CAN handle. That is what I did, and it did not cause me a lot of extra pain.

Thank you RSD for teaching me how to face things as they come, think them through, problem solve, think before I act, know that I have choices, not react, keep my stress level down, seek solutions to problems, and how to take baby steps.

Thanks for being there and listening.

peace
zinnia
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"Thanks for this!" says:
BioBased (05-28-2016), catra121 (05-28-2016), maygin (06-19-2016), Rain shower (05-29-2016), RSD ME (05-29-2016)
 

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act, challenge, lot, rsd, steps


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