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Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS)

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twisted ankle

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Old 07-15-2008, 07:52 PM #1
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Default twisted ankle
I twisted my ankle yesterday. I am in so much pain! What can I do? I have tried everything that I know.

I also have been having a new pain. It feels like my bones are exploding. When I take a step or pick anything up my bones first feel like they are on fire (not new), but then they feel like they explode, and I should have shards sticking out of my skin.

UGGGG. So many new things since right before it started to spread

TIA
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Loving wife to J.
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Loving mother of little J man (3)
Loving mother of Baby D (3 months)
I have the support of a loving husband, and two wonderful children. They make me get out of bed everyday, and fight the pain of RSD
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Old 07-15-2008, 11:38 PM #2
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Originally Posted by GJmom View Post
I twisted my ankle yesterday. I am in so much pain! What can I do? I have tried everything that I know.

I also have been having a new pain. It feels like my bones are exploding. When I take a step or pick anything up my bones first feel like they are on fire (not new), but then they feel like they explode, and I should have shards sticking out of my skin.

UGGGG. So many new things since right before it started to spread

TIA
i have rnd and i am a gymnast so i get the whole twisting ankles and stuff like right now i cant put weight on my right ankle since i fell doing a trick. First of all ice ice ice ice ice ice ice! Is it swollen, and get checked out xrayed to make sure u didnt do anything . If you didnt do anything take it easy for a week then slowly start puting weight on no matter how much it hurts it will make it better at the end
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