Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS)

 
 
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Old 07-12-2009, 11:43 PM #21
hope4thebest hope4thebest is offline
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Join Date: Jan 2009
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15 yr Member
hope4thebest hope4thebest is offline
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Join Date: Jan 2009
Posts: 305
15 yr Member
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Hi Nancy,
Sometimes I don't even recognize myself any more...with my mobility limitations and other changes, I have lost the sense of who I am...and I greatly miss who I used to be...and I cry and lament the things I can no longer do (hike, stroll, be-bop around town, etc.)

But I must agree with fmichael about how helpful, insightful and psyche-saving the Shinzen Young C.D.s are. (particularly Break Through Pain and his book by the same title) When the burn pain is really bad and the nights are endless, I will listen to his C.D. as I try and fall asleep..he reviews how to cope with pain in a very humane and understanding way...
I have also found meditating to be a great help in retrieving balance and gaining some peace of mind and body....and finding myself again despite all the changes.
Take good care, Nancy,
Hope4theBest
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