[DMACK]

Me myself and I..............[PARENT ADULT CHILD]

Why would you want to kill yourself?
Pull yourself together, wipe away those tears
You have everything to live for
Be grateful you have so much more than others
You are a selfish thoughtless person
Just grow up.

My life is in turmoil at this moment in time
I have no strength to stand tall or cease my crying
What I have is not relieving me of my thoughts
I cannot see past my front door, and feel empty
Only I can feel this inner pain, it is my distress.
Age is immaterial

I am so hopeless why! Can no one see this?
I try to be strong, but I’m weak, and so sad
I’ve got nothing! or no one.
Others have friends and close ones, I have nothing,
No one really cares about me!
I just want my mum!!!!!
by David


We all live in these three states of mind, constantly towing and froing with who we are, what we were, and what we have been brought up to believe.

The parent in us can be critical domineering and austere.

The Adult is the true self. The ‘you’ living the life today.........as it is

The child wants safety of the past, affection care and love, but as a child not as an adult.

The three egos can converge with each other as well.

Parent/Adult= you live the current life you have through the experiences of those who raised you along with living their morals and ambiguity.

Adult/Child= you live the current life, awaiting criticism, chastisement, never entering into your own choice...in case it upsets the equilibrium you are surrounded by.

Parent/Child= you live a current life of confusion, wanting to have morals and values but yet inside you want to scream and break free of the chains that make you staid.

If we live life as a conscious Adult we answer only to ourself......


David