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Fascia and stretching: The Fuzz Speech ( & related videos)

 
 
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Old 04-25-2010, 02:57 PM #1
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Default Fascia and stretching: The Fuzz Speech ( & related videos)
Gil Hedley: Fascia and stretching: The Fuzz Speech

( this video does use shots of a cadaver for fascia demonstrations- if queasy about those things )
http://www.youtube.com/watch?v=_FtSP-tkSug

and more to explore on the right side of that page

Really explains why we must do our stretches
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