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Scott Sonnon's Intu-flow Joint Mobility Program

 
 
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Old 12-06-2014, 08:09 PM #29
Hiker Hiker is offline
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Join Date: Sep 2014
Location: CA
Posts: 111
10 yr Member
Hiker Hiker is offline
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Join Date: Sep 2014
Location: CA
Posts: 111
10 yr Member
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Coop42, I have been reading about your progress with fascination.
Could you quantify the improvement you got so far? (E.g. pain level on an average day went from 8 for 10 hours to 2 for 5 hours).
I am also wondering how much time on average you spend per day doing your exercises.
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