Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie.

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Old 03-08-2012, 01:43 AM #1
hellothere hellothere is offline
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Default snapping scap

Has anyone managed to get there shoulder blades to stop making the cracking/grating sounds?
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Old 03-08-2012, 09:50 AM #2
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not yet completely. there are times it slows, but i have been trying to pay attention to diet which i think plays a big part. certain foods cause inflammation in the body and some help limit inflammation. i am still learning what causes problems and what helps. sugar and dairy products causes problems
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Old 03-08-2012, 02:59 PM #3
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If you're finding that the inflammation factor of foods is affecting your body, you should search this forum for "gin raisins" for another idea.
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Old 03-09-2012, 04:27 AM #4
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well everyone has told me that the snapping is an extremely taught levatore scap and maybe tight rhomboids so i dunno .
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Old 03-09-2012, 04:24 PM #5
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im sure u take omega 3s but yeah that helps and not moving 'em much
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