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Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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05-08-2012, 08:33 PM | #11 | |||
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Nortriptyline (Pamelor) and Cymbalta are anti-depressants but have beeen found to provide pain relief in low doses (much lower than the anti-depressant dose). The studies as well as my experience show that the combination of a nerve med and one of these low dose anti-depressants give greater pain relief than either alone.
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Marc . ACDF C5-C6-C7 2/28/11 . . . . |
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05-09-2012, 08:32 PM | #12 | ||
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How do nerve glides work for anyone? my pt only gave me one to try and that one exacerbates my shoulder. Is there a good site for them?
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05-09-2012, 09:40 PM | #13 | |||
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In the useful sticky thread- posts #8 & # 51 links below-
http://neurotalk.psychcentral.com/post32722-8.html http://neurotalk.psychcentral.com/post711059-51.html
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"Thanks for this!" says: | jkl626 (05-09-2012) |
05-10-2012, 12:48 PM | #14 | ||
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05-10-2012, 02:50 PM | #15 | ||
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JKL626, The other thing I forgot mention was if you avoid looking down, it really helps with the neck pain. If you read, read with your kindle/mag/newspaper on a stand like the musicians do. ( cheap alternative for a kindle or book is a brochure holder ) A lap top is much better than a Ipad, so you limit your looking down too much. Helps me a lot. |
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"Thanks for this!" says: | jkl626 (05-10-2012) |
05-10-2012, 08:00 PM | #16 | |||
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Nerve glides didn't really help me prior to surgery, but I am seeing positive benefit on my post-surgical side now.
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"Thanks for this!" says: | chroma (05-15-2012) |
05-11-2012, 01:35 PM | #17 | ||
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05-11-2012, 04:10 PM | #18 | |||
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I got a new laptop after Christmas, it my back up & important papers/files machine -, so I only use it once in awhile.
But it has built in mic & voice recognition with Win 7. You can also plug in a mic to use the VR. Getting it set up didn't take very long and you can do quite a bit of things with voice instead of mouse or touch pad. I think Vista has the VR available too. And Mac has a similar thing, I can't recall the name of it though. ispeak?? Part of it is laptops have a narrower/smaller keyboard so putting wrists closer together in front of you usually rotates elbows out and shoulder rotate in. usually not a good position of most of us. I have to use a separate mouse for comfort with my laptop - touch pad is not that great for me. viewing height/angles w/ laptops.. tough part is getting it so you aren't looking down too much, but can still type or touch pad in comfort... trial and error thing. experiment to see what works for your situation. My desktop is my main and most ergo set up.
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"Thanks for this!" says: | stos2 (05-11-2012) |
05-11-2012, 05:13 PM | #19 | ||
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Jo*mar, I thought this thread was about nerve meds?
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05-11-2012, 05:57 PM | #20 | |||
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Quote:
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Sometimes the original poster brings up other topics and we go from there.
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