Hello all, some may remember me and some may not but just wanted to give you all hope!!!

I am now 2 years post op after my third surgery all on my left side. I have NTOS/ATOS bilateral. I have been able to avoid any surgery on my right side with therapy that I do at home. I can tell everyone that yes it takes a lot of time to recover from the surgery. A lot more than what the doctors tell you. I am not 100% and probably will never be there, but I love life again and have moved forward. Yes I have a few bad days when I overdo it. I can pretty much do whatever I want, however there is a bit of a price to pay for some things. That usually lasts a few days.

Would I do the surgeries again, ABSOLUTELY!!!!!

I would say that it was about a 12-18 recovery for me, but I have also learned a lot about myself during that time. I also learned the importance of good nutrition.

AVOID: sugar, dairy, and peanuts as they cause inflammation in the body

Pineapple and other foods are actually anti inflammatory
I also take plenty of Omega 3 which also have anti inflammatory properties.

Good Luck to everybody and God Bless

I'm glad to hear you are feeling better and that the last surgery was a success for you. Remind me, who did your surgeries?

Take care,
Kelly

BRMR, can you tell us what is your therapy program for your non surgery side?

hi
Just wondering why u had 3 surgerys on your lt side? What type of therapy have u been doing for your rt side?
Thanks for posting
Rhonda