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Old 12-03-2011, 09:49 AM #1
wtrpk wtrpk is offline
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does anyone know if blood sugar levels (probably dropping more than rising) have anything to do with how you feel??

I know it sounds bizarre, but sometimes when I'm feeling a little off...eating some fruit, cereal, granola, a glass of juice, something...makes me temporarily feel a little better. (or is this just my imagination????)
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Old 12-03-2011, 11:28 AM #2
Mark in Idaho Mark in Idaho is offline
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I believe it does. I sleep much better if I have a snack before going to sleep. I used to have a glucometer so I could test my blood glucose. If I felt sleepy or groggy, it usually meant my blood sugar was lower than 80, even as low as 50. I know to snack when I feel that way.
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Old 12-03-2011, 01:10 PM #3
comeback_kid_11 comeback_kid_11 is offline
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I also find that having a snack will make my headaches go away. Sometimes I wonder if it is merely because it is taking my mind off the pain, but also think it could be related to blood sugar levels or even serotonin release from eating "feel good" foods!??
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Old 12-03-2011, 02:37 PM #4
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I notice when my head feels weird..like tingling etc type feelings a little something makes it better...might be my imagination though..who knows!
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