Can I get too much sleep when recovering.

I feel that groggy overslept feeling on-top of my brain fog when I spend the whole day in bed. It's a little unpleasant but if it means I've rested well the maybe its good. I don't know really.........

I don't know if all the resting is helpful or harmful

Should I spend a bit more time awake?

I just want to do whats best for my injury. I just want to recover and escape this hell.

(Total side note)

Had a horrible nightmare that I was a passenger in a car and we ran an intersection and caused a serious accident, I got hit in the head and my vision spun and reeled and blurred. My ears had a high pitch scream, like the worst tinnitus ever. The dream was so vivid and real. I can still smell the leather seats. I woke up and it took me 5 min to convince myself it was a dream and that my symptoms were not worse. I cried.