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Old 07-13-2012, 05:26 PM #3
wakey wakey is offline
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Join Date: Dec 2011
Posts: 110
10 yr Member
wakey wakey is offline
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Join Date: Dec 2011
Posts: 110
10 yr Member
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I found that building up with weights is the best way to go. You need to start small (I started very small). And build up. After a few weeks you won't believe that you've been able to do what you did.
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