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Old 01-17-2013, 09:15 PM #13
rmschaver rmschaver is offline
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Join Date: Jul 2012
Location: virginia
Posts: 484
10 yr Member
rmschaver rmschaver is offline
Member
 
Join Date: Jul 2012
Location: virginia
Posts: 484
10 yr Member
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Nick the effects of not exercising can be hard on the body. My initial early recovery I was chair bound most of the time, it was devastating to my body. It has taken two months of physical therapy to correct the effects of both my injury and the effects of all that sedate rest. IMO light and mild would be best if you are still struggling. I really feel for you as I have watched your many posts and struggles. On an upside your posts are more articulate and have excellent structure so your language skills are showing improvement.

Hope you feel better.
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49, Male Married, PCS since June 2012, headaches, Back pain, neck pain, attention deficit, concentration deficit, processing speed deficit, verbal memory deficit, PTSD, fatigue, tinutitus, tremors.

To see the divine in the moment.
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