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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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02-15-2013, 10:56 AM
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So sorry you are going through this. Take deep slow breaths. Close your eyes and clear your mind. Concentrate on nothing, just the nothingness. Do you have any ambian? This has helped me when I have that bad heart beat thing. Hang in there. This will pass.
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Brain patch. . Had MVA in 2006 resulting in post concussive syndrome manifested by cognitive impairment, chronic pain/ fatigue. Chronic pain of head, neck, back, left leg. Other problems include REM sleep behavior disorder, nocturnal frontal lobe epilepsy, chronic migraines associated with nausea/vertigo, episodes of passing out, hypoglycemia, liver dysfunction (had accidental overdose of acetaminophen in 2009) had liver and kidney failure, hernia, degenerative disc disease with compression of nerve root, PTSD, and other problems associated with functioning problems from traumatic brain injury (light, sound sensitive, easily overloaded, easily distracted, cannot focus, anxiety problems etc.) |
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02-15-2013, 11:54 AM
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Is your breathing normal? Are you anxious? Could be a panic attack but it would be best to speak to your doctor about it. S/he will be able to give you an answer fairly instantly, I would think.
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02-15-2013, 02:30 PM
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I did experience slight heart poundings during the beginning of my pcs. I would be sleeping then all of a sudden I would wake up out of nowhere with my heart pounding really fast and breathing heavily. I would just to try calm myself down and eventually just go back to sleep. I was taking xanex at the time but only when needed. I tried not to take medications, instead I did Tai Chi Qigong Shabshi to focus on my breathing, calming my mind, and my panic attacks. If you look on youtube you can find some videos on how to do the 18moves, you can also put on relaxing music along with doing these exercises as well.
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| "Thanks for this!" says: | Brain patch (02-15-2013) |
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Panic attack
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