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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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#11 | ||
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Ours is Nordic naturals 1000 mg 2 a day.
Last edited by msnyder; 03-07-2015 at 12:33 PM. |
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"Thanks for this!" says: | ilikepolkadots (03-07-2015) |
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#12 | ||
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If I understood it right, the decisive thing is the amount of EPA and DHA, not the amount of omega 3.
In my complete desperation, I started taking 7g omega 3, which consists 4,5 EPA + DHA |
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#13 | ||
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I'm with you Griffin. I have started to up the dosage for about a week now in desperation. Have you noticed any effects?
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#14 | |||
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Junior Member
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Quote:
He is the front runner researcher on Omega 3's and TBI recovery: http://www.brainhealtheducation.org/...bi-management/ I hope it helps! Cheers!
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I am a 33 year old female who is healing from Post Concussion Syndrome for 32 months after a cycling accident. Therapy: Vision therapy to improve focal and ambient systems Neuropsychological testing and treatment Vestibular therapy Gabapentin 1800mgs/daily Clonazapam when needed Natural Therapy and Supplements: Brain breaks every 2 hours Meditation GABA 1000 mcgs B12 1000 mcgs Niacin 3000-5000 mgs (this has significantly helped with brain fog, mood control, and depression) Nordic Naturals Fish Oil 2000mgs Potassium Multi V Glucosamine 5HTP Vitamin D 1500mgs "Your True Self contains Every Possibility" -Deepak Chopra =}[/SIZE] |
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#15 | |||
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Junior Member
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I also found taking lots of B's and Niacin has really improved my mood. I came across research on Niacin and Vit C for mentL illness like schizophrenia and they used high doses to actually cure some patients.
As depression comes with TBI I have found it really helpful in mood enhancement. I take a huge dose 3500 a day and have improved dramatically in many ways. Is it he niacin or the omega 3's or the brain rest? I don't know but like you I was in desperation mode and so am trying it all!
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I am a 33 year old female who is healing from Post Concussion Syndrome for 32 months after a cycling accident. Therapy: Vision therapy to improve focal and ambient systems Neuropsychological testing and treatment Vestibular therapy Gabapentin 1800mgs/daily Clonazapam when needed Natural Therapy and Supplements: Brain breaks every 2 hours Meditation GABA 1000 mcgs B12 1000 mcgs Niacin 3000-5000 mgs (this has significantly helped with brain fog, mood control, and depression) Nordic Naturals Fish Oil 2000mgs Potassium Multi V Glucosamine 5HTP Vitamin D 1500mgs "Your True Self contains Every Possibility" -Deepak Chopra =}[/SIZE] |
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