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Slightest Bump Causes Regression

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Old 09-24-2015, 12:29 PM #1
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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Plenty of us have such sensitivities.

Are these happening in bed ?

Sleeping with good neck posture can be important. It can be difficult to learn to sleep with a straight neck position but once learned, it can make a huge difference. What positions do you hold your head/neck when you sleep ? How much of pillow elevations ? On your side or back ?
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