So here's my story. I'll start off by saying I was diagnosed with a previous concussion in 2008 ish that was moderate.

This year on Valentine's day, I went skating for the first time since 2009 on the local pond here. This is the only time I can think of where any sort of whiplash may have occured. I cant think of any other way it could have happened besides this.I didn't fall or get hit or anything of that matter. Slipped a few times for sure but caught my balance. The next day I woke up with a moderate headache, mild pain in my back and neck, dizziness, and a feeling of perceived weakness mostly in my arms but a bit in my legs. After trying to shake it for a couple days, I went to the doctor. I explained this scenario to him completely as I am now and he is convinced this is a mild concussion even though I didn't fall or have a blow to the head. He has ordered and I have completed blood tests that I get the results from on Friday. I will say that in the two weeks or so before hand I felt like I'd pulled a muscle in my back but for the most part all pain has subsided. I'm left with feeling the following as of today. My symptoms have definitely improved a bit since the 15th of february. But here they are. All of these symptoms are hit and miss during the day on how they feel in regards to severity .

Pressure type headaches that dont really hurt
Mild dizziness
Mild weakness in arms and even more mild in legs. ( this symptom has probably improved the most)
Irritability sometimes
Some sensitivity to light.

I should also add that I have been dieting the last two months ( no more fast food, beer, pop and have just been eating cleanly)
I've lost 20ish pounds in two months but was doing some cardio and eating very well compared to how I used to eat very badly. I weighed 253 or so and I'm 233. I've been taking vitamin B 50 complex and drinking lots of water but other than that nothing much else comes to mind. I haven't found these symptoms to be debilitating, but they have definitely changed my motivation and overall wellness. I don't feel like exercising or doing much. Just want to get the days over with so I can hopefully wake up with this gone!

All help is appreciated. Thank you folks

I should add that I do Feel tension in my neck and back. And have never been for a massage or chiropractor lol

Leafsfan1987,

Welcome to NeuroTalk. Your symptoms don't really sound like concussion symptoms. Maybe some whiplash/neck strain. It can cause the symptoms you have.

If it is a nerve oriented injury, you should consider a more complete vitamin regimen in addition to the B-50. B-12 (methylcobalamin, not cyano like in most B-50 complex.), D-3, Omega 3 fish oil (also good for inflammation common to whiplash)

Hey Mark, I truly didn't think it was a concussion either. And thought it was either going to be something with my neck or possibly deficiency in some sort of vitamin. I live in Canada, are these vitamins easily obtainable at say Walmart or something of the sort without a prescription ?

Also, do you think a chiropractor / massage would be of benefit in this case? I appreciate all feedback. Just wanna try feel normal again.

If you can get B-50 Complex, you can get the others, too. Walmart, Costco.....

A chiro might help. Some are better than others. A physical therapist who knows myofacial release may also help.

I'm just hoping everything comes back normal on Friday in my blood and urine tests. Then I can look at other options like PT and chrio etc.

One last question Mark. If it is in fact a nerve/ muscles injury or something of that nature, is it kind of just wait around for it to heal/don't reinjure it kind of thing usually? Or is there something I should be doing/taking?

That sounds good to me.

Alright! I'm picking up those vitamins and will start them ASAP. I'll update you guys with my results on Friday and what the doc says. As well as if I feel any different on the vitamins.