So true I do need help in the anxiety department. I was just rallying around the volley ball today with friends just kind of goofing around and I used my head to keep the ball up (it was very light not coming at my fast) and I forced myself not to over think it at all, kind of like exposure therapy that my head can receive small bumps without any damage occuring.

For my neck I am seeing an Osteopath. He does some cranial sacral work as well, I do trust him he works with our local NHL team and I have seen some of the players coming out of treatment which was pretty cool!

He works on a variety of issues and really seems to understand the body as a whole especially the spine and neck.

He has said he has worked on people with complex concussion cases before and although he has not "fixed everyone" he has made improvements by the work that he does.

Thanks Mark, talking with you is helping my anxiety. I keep thinking there is some test that I should do that I haven't done yet... Just the anxiety talking