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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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09-10-2016, 03:41 PM
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Prior to my set back I have been lifting weight on a regular basis. Here is how my average day went:
- work in office, mild dizziness at the end of the day - gym at 6pm: feel much better after (lifting for muscle growth). - next day I continue to feel OK, until about 6 hours of work... So I tended to associate symptoms with reading (no doubt they do) and I felt lifting was helping a lot with depression, and also with symptoms. I wonder however whether it has a long term effect on healing. |
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Lifting weight
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