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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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09-14-2016, 07:41 PM
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Something that helps is have someone drop you off at the gym and tell them not to pick you up until three hours , or however long you like, has passed.
If you are stuck in the gym for hours, you will (or strongly might) find a way to just keep at it. I meander around very slowly and take my time and just keep going over the same thing if I have to. I go when no one is there. I hope you can keep going. You are brave to try! 
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