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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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02-01-2010, 11:59 PM
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Magnate
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Hi there,
So, I was reading the other day that progesterone is a "great" hormone with very good properties... and, I started to think... How can I raise my progesterone level ?? any natural way ?? any food ? vitamins ? supplements... ? I tried to find info on the web, but to be honest, I got confused....  Thank you !!! 
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02-02-2010, 07:41 PM
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Grand Magnate
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Apparently Chaste Berry does help raise it and normalize a hormone imbalance.
Have you tested low in progeterone? |
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| "Thanks for this!" says: | BlueMajo (02-02-2010) |
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02-02-2010, 10:21 PM
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Magnate
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Hum.... not yet.... but I suspect I have low progesterone and high oestrogens...
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02-02-2010, 10:50 PM
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Grand Magnate
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Should get it tested before treating.
Its more about the ratio between the two. You know you can be low in estrogen but still be estrogen dominant b/c progesterone is low. Test estrogen levels on day 3 of cycle and progesterone on day 21. |
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| "Thanks for this!" says: | BlueMajo (02-04-2010) |
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02-03-2010, 11:49 AM
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Wisest Elder Ever
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Anyone taking oral contraceptives, would not test accurately for progesterone levels.
In a young woman suspecting low progesterone, there could be heavy periods, long periods, and more frequent time intervals than the standard average of 28 days. A low progesterone level usually implies an infertile cycle, with no corpus luteum forming after ovulation. This is best discussed with your doctor, Blue.
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| "Thanks for this!" says: | BlueMajo (02-04-2010) |
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02-04-2010, 08:38 PM
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Magnate
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Thank you Shelley and MrsD for all your help !!!
I was so confused... It is clear now... Yes, I suspect low progesterone... my cycle is taking more than 30 days to arrive...  Is it, very dangerous to be estrogen dominant ?? I have read horrible things... Im so worried !!
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