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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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03-23-2007, 08:14 PM | #1 | ||
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A naturopath gave me vitamin B complex capsules which look pretty heavy duty to repair a thiamine deficiency. It seems like overkill to me as she said to take 3 capsules a day. I just don't see how that could be good for your body as some of those might actually aggravate previous nerve damage. I don't know--maybe someone else knows.
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