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Is there a such thing of taking to much vitamins

 
 
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Old 02-08-2012, 10:46 PM #1
d4ever d4ever is offline
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Join Date: Feb 2012
Posts: 22
10 yr Member
d4ever d4ever is offline
Junior Member
 
Join Date: Feb 2012
Posts: 22
10 yr Member
Default Is there a such thing of taking to much vitamins
Hello

I have started taking vtiamins since i am turning40 yrs old!

I am taking B12 1000, D3, Flaxiseed,One a day multi vitiam, Glussimine 2000, Magnesium???

Another thig the magnesium has oxide in it is should i switch being some say it is useless??

Is this over doing it!!
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