Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements.

 
 
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Old 06-28-2015, 08:10 PM #1
Mystical Mystical is offline
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Join Date: Jun 2015
Posts: 31
8 yr Member
Mystical Mystical is offline
Junior Member
 
Join Date: Jun 2015
Posts: 31
8 yr Member
Default Hunger pangs from B12? Too much supplements?

I started a B12 patch for my daughter and she was very hungry all day long. Does it have anything to do with B12 energy and metabolism qualities? Also just started it so not sure the effects would occur so soon.

My doctor recommends B2, not sure if that is any good, as she suffers from mental fatigue and loopiness. He also said to give magnesium and green tea which seems okay.

I've also tried flax / chia / hemp seeds in her meals. Do these help? She just doesn't eat too much fruits or vegetables or meat for that matter...

I started giving D3, although she eats plenty of cheese with her pasta. I was planning on giving curcumin down the road. Not sure if I am giving too many supplements at once, and it'll be counter productive....
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