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04-13-2010, 12:16 PM | #101 | |||
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Young Senior Elder Member
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Had salmon and a small green salad for lunch. Am a little worried about meeting friends tonight at a Mexican restaurant...hope there's a small steak on the menu...
Kitty..Resist your impulses is written on my fridge!
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"Thanks for this!" says: | Kitty (04-13-2010) |
04-13-2010, 01:25 PM | #102 | |||
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Wisest Elder Ever
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there will be steak fahitas! you can just eat them with out the tortilla.
the tortilla soups are usually just veggie soup, just ask to hold the tortillas! good luck have fun! bizi who is still following her diet and exercising 3xweek
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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04-14-2010, 12:50 PM | #103 | |||
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Wisest Elder Ever
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wishing everyone a healthy eating day!
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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04-15-2010, 05:19 AM | #104 | |||
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Wisest Elder Ever
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In my quest to eat healthier (more veggies, fruits and whole grains) I discovered this neat website. http://www.localharvest.org/csa/. It encourages people to buy locally grown produce. I signed up for the waiting list in my area as all the spots were filled for the 2010 season. I think the cost works out to be about $25 a week and you get a box of seasonal fruits and veggies each week. They also have eggs and some whole grain bread products, too.
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These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here. |
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04-15-2010, 07:09 AM | #105 | |||
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Young Senior Elder Member
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That's a great site Kitty, thank you. I've bookmarked it as there is one quite near us that I'm very interested in trying. Living out in the countryside we do have access to roadside stands and have favorites (Vites Farm for corn and melons) however the idea of a small basket of fresh in season fruit coming to our door really is appealing!
Dinner last night was 1 pork chop, mashed cauliflower, a wedge of lettuce with blue cheese and cooked carrotts. Keep up the good work everybody.
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04-15-2010, 01:24 PM | #106 | ||
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Legendary
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I hadn't been back in the weightloss thread in a while.
SO I didn't realize there was a thread here too. SO glad to see so many having luck. Donna |
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04-15-2010, 02:02 PM | #107 | |||
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Young Senior Elder Member
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Hi Donna...are you dieting? Counting calories? Watching portion control? All of the above or none of the above....
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04-15-2010, 03:14 PM | #108 | |||
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Wisest Elder Ever
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Not having access to a computer when ever I want is very frustrating.
I wish everyone good luck on their diets!!!!! ...had a subway lunch flat bread with ham and turkey and pepper jack cheese and lots of veggies very filling! This morning: 12 oz of fat free organic milk which I LOVE!!!!!!! veggie water so am doing good today so far.... bizi turkey cutlet, fresh brocolli and a salad for dinner I think....
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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04-15-2010, 03:42 PM | #109 | |||
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Wisest Elder Ever
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I haven't been too hungry today. I've had 1 carton of Activia, 2 cups coffee w/splenda, 1 Lean Pocket (Ham & cheese) and probably at least 48 ounces of water. I will probably have an apple later because I have to go grocery shopping tonight so I don't want to be hungry!
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These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here. |
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04-15-2010, 04:25 PM | #110 | |||
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Young Senior Elder Member
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Met sister for lunch ...had Pollock...lots of it! and a bad house salad, and steamed veggies.
Mower started so the grass is cut. Haven't decided about dinner yet. Kitty I hate to shop when hungry..costs me a small fortune. Biz, hope you get your puter back soon.
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