[froglady]

for posting daily food intake. Would this help others? I think it would help me to see others that have trouble staying on plan and show others that CAN stay on plan, to help each of us TO SUCCEED and point the way to what helps or henders our diet goals. I have had so much cognitive trouble lately and depression, so I would just write ...pain...depression..brain fog, sad, happy, gooday, etc. on my post and for the day, to help myself remember or another member, to see what caused my eating habbits that day. I wouldn't go into detail...just a simple word to describe mood for the day.

I just think we need a place to be competely serious about "D" whether we are doing well or having a time sliding down hill.

Maybe something like?......
Anne...breakfast boiled egg,
Lunch 3 oz tuna, french styled geen beans
Dinner baked fish, corn, green peas, salad
fruits..2 apples etc.
snacks: fruit, sugarfree popsicicle etc

same thing would go for off days
whatever we ate for the day
example:
breakfast-cookies
lunch-pizza,
dinner-steak, potato, salad dessert
night binge...list all the junk?

Anyone game for this type thing and if so somebody like Lizzard or whomever can word it, please start it.

I still want to play and have fun, just not on a serious thread, so that maybe new people that want to join and are looking for help, will find place to have their needs met, then come to our fun posts.
We have such a good time, yet I feel that many more would join if we could keep it(diary thread) simple, and strictly for diet concerns. Hope this is OK to say and doesn't sound harsh or something? Sure don't mean it that way.
Hugs and blessings, Anne