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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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04-29-2007, 02:38 AM
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#11 | |||
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Grand Magnate
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Welcome Peppermint,
I quit smoking 2 years ago and have built a simple web-page with some links to web sites that have helped in my quit. Let me know if you want for me to post it. I am about 50 pounds over weight and love the junk food. Have you thought about trying Weight Watchers? I'm gonna have to join them again as I have high cholesterol giving me another big reason to lose weight. befuddled2 |
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04-30-2007, 11:33 PM
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#12 | |||
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Senior Member
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Hi Peppermint...Welcome to the group. I am sure that you will really like it here. Everyone is so warm, friendly and so supportive. I think they are all great!!!
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. . LOVE DORRIE!! |
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05-07-2007, 12:27 AM
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#13 | |||
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Wisest Elder Ever
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I am tardy in welcoming you Peppermint.
You could start by getting some healthier snack items, like sun flower seeds or pumkin seeds, almonds, rice cakes. Carrots and celery to crunch on. Kashi has a great high fiber ceral to snack on as well. I can't really keep junk food in the house because I would eat it. although I still have 2 boxes of girl scout cookies unopened. welcome again! bizi 
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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