I have not dug into information on probiotics yet. What are they? You are a well informed person. I'm learning many things from you. Thanks.

Probiotics are the good bacteria that we find in our gut. One of them is well known, the acidophilus which is used to make yogurt. By taking probiotics you are ensuring that your gut has enough good bacteria. The belief is that not having enough good bacteria causes ill health. Many people are found to not have enough good bacteria and therefore get colonized with bad bacteria. My daughter and I have been tested and we were found to be in this position. Probiotics have been found to help those with allergies because they increase the health of your gut and this is where your immune system is.

I've been taking MDR Vitamines for years. Only recently have I wavered in taking vitamines. I need to get back on them. I've heard a little information on this subject,but it's been a long time. Thanks for refreshing my memory on the topic.

I'm sorry that I have skipped over this area on NeuroTalk recently. I've been tired when I've clicked onto this site. I was not doing this intentionally. I was just tired. Thanks for the information. Brokenfriend