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10-12-2010, 01:01 AM
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#1 | |||
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Legendary
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Hi,
Here is a page with lists of 1. positive emotions 2. negative emotions http://www.self-improvement-mentor.c...-emotions.html The page encourages us to notice the wide range of good emotions we experience and to notice that the negative emotions are likely not as intense as we think. Quote:
Good emotions: ~Adequate ~Relieved ~Empathy Quote:
Negative emotions: ~annoyed ~irritated ~tired |
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| "Thanks for this!" says: | waves (10-12-2010) |
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10-12-2010, 05:05 AM
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#2 | |||
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Legendary
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I get the point of exaggerating the negative and minimizing the positive. But to be honest reading that list of positive emotions makes depresses me. most are not things i commonly experience, several are rare, and happen only in hypomanic or (very rare) exclusively manic domain. most on the negative list, are, on the other hand, sadly familiar to me.
but what the heck, 3 and 3, that i've experienced in the past year. positive emotions: ...grateful ...sympathy ...playful negative emotions: ...anger ...shame ...guilt one last comment.... sorry, i can't resist!  Quote:
 ~ waves ~ |
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10-12-2010, 05:45 AM
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#3 | |||
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Legendary
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Yeah,
I get that the chart is not designed for bipolars. Some of those moods would be teetering toward hypomania in a person with bipolar. Is anyone here experiencing these: Magnificent, Elation, Superior?? I was surprised that my range is very small. I experience life within a very small spectrum (mostly depressed). M. |
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| "Thanks for this!" says: | bizi (10-12-2010) |
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10-12-2010, 09:23 AM
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#4 | |||
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Wisest Elder Ever
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Negative human emotions
AnnoyedAnxiousApprehensiveAgonizeAngerAnxietyApath y Bored Burdened CautiousCompetitiveConcerned ConfusedContemptDepressedDestructiveDisgustedDistr actedDoubtfulDisappointed ExasperatedExhaustedEmbarrassmentEnvy FrustratedFear GuiltyGreed Grief HarassedHesitantHostile IgnoredImpatientIndifferentIntimidated IsolatedIrritated JealousJumpy Lonely MadManipulatedMiserable ObnoxiousOverwhelmedPanic Pressured RemorseRevenge ShameSad ScaredShockedSuspiciousStress Tired UncomfortableUneasyUsed WaryWearyWasteful
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | Mari (10-12-2010) |
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10-12-2010, 09:27 AM
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#5 | |||
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Wisest Elder Ever
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it is shocking to see these negative emotions.....
alot of them have to do with low self esteem, could be work or home life or social situations or family relationships.... It is good for us to be able to identify what it is that we are feeling. Someone jsut told me that they cry when ever they feel anything. one word that I feel should be on there but is not is STRESS!!!! for most of us that is a negative emotion...but for others it is a motivation factor to get them going to finishing a project and then feel good about it. some people are not effected by stress the way others do...IMO. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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10-13-2010, 10:12 AM
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#6 | ||
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Member
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The only thing I can think of today is:
stressed frustration anxiety hyper (if that is one?) anger sadness hopeless excited elated dopey Usually I can list things but brain is fried currently. Just realized I viewed all the posts twice or more. ???? Oops! A lot to do today. Hang there everyone!!!  Make the most out of today. I'm going to do the best I can. Have to- or I'm going to drive my family absolutely nuts. Literally!  Coffeegirl |
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What is your range of good emotions?
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