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Old 03-29-2011, 11:08 AM #1
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hope you were able to get some rest last night/this morning.
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 03-29-2011, 12:43 PM #2
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The service was fine.

My old immediate boss played some mean nasty politics behind the scenes -- she caused about three huge problems. I have still shaking a couple of hours later and with 1.0 Klonopin.
She is a pig.

M.
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Old 03-29-2011, 03:06 PM #3
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Default modification of the mantra tdoc last gave me

Tdoc last told me to let go of my need to be taken care of because holding onto the "need" magnifies it.

For the past week, I have been saying this mantra:
I totally, utterly, and completely give up my need for anything to go right.

When I say it, sometimes I sob, sometimes I curse, sometimes I shout.

Tdoc and I have a phone appointment. tonight. That's good because I need to know if I am doing this mantra BS correctly.

M.
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Old 03-29-2011, 03:34 PM #4
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Thumbs up

Dear Mari

yes your immediate boss sounds like a 'case'.

anyway. your mantra post i hope it's ok for me to say well it just cracked me up

tdoc might say something tdocky about it needing this or that but, if i get a vote, i say

ur doin it right!

~ waves ~ who is going to adopt your today's mantra tomorrow.
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Old 03-29-2011, 07:27 PM #5
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Default Tdoc tweaked the mantra

Here is what tdoc said might work for a mantra:

I willingly release my attachment to having things go right.


I might modify this, but the key words to keep are
~release
~attachment.


M.
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Old 03-29-2011, 08:14 PM #6
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I am glad for you that the service is over....and that it was fine.
I like your mantra.
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 03-30-2011, 10:38 AM #7
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Dear Mari,

I like the 2nd mantra better unless you want to "give up (your) need to have everything go right."

I'm glad the service was okay despite the pig. I like the word "pig." My mother always said it was the worst thing you can call anyone. It sounds like she deserves it.

Kay
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Old 03-31-2011, 03:07 AM #8
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Quote:
Originally Posted by Mari View Post
I willingly release my attachment to having things go right.
Dear Kay and Bizi,

Thank you.

The mantra was hard to remember today . . whether because is it a good one that I need or because I simply have not learned it yet.

I need to write it down in more places, say it aloud when it is in front of me, and maybe put it in my phone.
I was only able to remember the release part. . . .so still working on this.

Work suxked today. I could have used the mantra.

M.
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Old 03-31-2011, 09:26 AM #9
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i should use that mantra too....it is a real keeper
bobby
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Old 03-31-2011, 10:14 PM #10
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the weekend is just around the corner this has been a long week for you it seems.
((((((((((((((((((((((HUGS))))))))))))))))))))))))
bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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