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Sending hugs. They will have many unhappy people working
to yell at them if they take the rent control away. i just think its not something they better touch. donna:grouphug::hug: |
i haven't liked myself lately. i can't get out of this latest rut and i don't like what it is doing with my thoughts. my energy level is so low. my friend sent me a video of a dog being rescued. she was found in a heap and was blind and flea infested. they rescued.....bathed her and defleaed(spl-wd) her, took her to a vet who restored sight in one eye and a few weeks later she was adopted.....what a tale...i donated ten dollars to the rescue group. i was so touched. i felt human for a while. I can't seem to read to escape. I am just overwhelmed with fears.
bobby |
Hi bobby
Well I am in your boat with you, in a rut. wish we could row a boat out of it. I am thinking about you too today. Reading is what I am trying to do too. You are in my thoughts bobby. ginnie
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Glad about the rescue dog, that was generous of you for your donation.
Some how the rent issues are going to have to be put on back burner. I hope that you go to the center today. Good distraction from your worries. love bizi |
Dear Bobby
That poor dog! It was good of you to send a donation. :heartthrob: Sorry you are in this rut. I agree with Bizi... try to get out to the center, or to a neighbor's. I know how it feels not to like oneself. You are very critical as I am. Might it help to think in terms of "things you like" and "things you dislike" about yourself, rather than putting your entire self in the dislike pot? Would you try this? Get a piece of paper and pen/pencil. Divide it into two columns - "LIKE" and "DISKLIKE." Every time you feel you dislike yourself, ask yourself the specific reason and write that in the dislike column. Then, sit and and think. Find something you like about yourself, and write that next to it, in the like column. If you are having trouble thinking of things to LIKE about Bobby, I can start you off ;)
Read your LIKE column (and only that column)! :circlelove: love ~ waves ~ who didn't really mean to make work for you... :o just an idea... |
Read the list aloud
Bobby,
I like Waves's suggestion. After you make your list, you could look in the mirror and say: I love the way I take care of my friends. I love how compassionate I am. I love . . . I love . .. . .. . . about myself. I love the way I can . ... . . =-=-=-=-=-=- Would you say that you have a good sense of humor? . . . have an openness to learning new things? M |
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woke up again in worse depression....started to talk to God....think i should apologize..i feel i just have screwed up royally. i am so scared about losing my apartment...so scared about my teeth...just so scared of life....a fellow at my table is in the hospital. he hasn't been feeling good. i am worried about him. another one at my table is having a rough time and his psychiatrist and therapist are trying to talk him into having electric shock treatment again. two others are depressed. i think i am going to skip going to the center today. a close friend is having bad skin problems...constant itching. his doctor finally ruled out his cat who he has been separated from. he might enter a trial where the placebo group is twenty percent. he sounds so miserable. my refound friend thank goodness is out of the woods in getting into trouble with her brother-in-law. he helps her out financially and she needs more dental work. she is going to buy a mac and he tried to give her an old pc. she felt as if she were walking on a tight rope. how could she buy a mac yet ask for money for her teeth. I am so glad i have resumed my friendship with her. She is part dog..they all love her madly. bobby |
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Love bobby |
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i have been so good about ice cream. i have resisted. this time i bought black raspberry and kofti with pistachio and cardamon....that one i had last night and it was really really good but not worth gaining weight. I seemed to like myself better when i was on a diet and losing weight. i felt as if i was accomplishing something. now i am stuck with the idea of eating chicken again since my doctor who has a specialty in endrocrinolog(sp) said i should eat black beans and lentils in moderation and that he felt oatmeal had too many carbohydrates. here I was eating steel cut oatmeals thinking i was doing myself a favor. I guess i must be very feeling very angry and at the same time feeling very ungrateful. last night i didn't take my medicine on purpose. I am not sure what that was about. i will take it as soon as i stop posting and reading the other posts. it is easy to take the medicine because they are on a chinese bench at the head of the futon. i am very angry. i am very frustrated. i am taking too much for granted. I am really asking for it. love you bobby |
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bobby |
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