I hope you decided to take a nap at least.
that is my vote for you.
sorry that you are so sleep deprived.
(((((HUGS)))))
bizi

please sleep or try, forget everything else right now, stop thinking, start sleeping
 

Dear Mari

as i see it the need for sleep is

IMMINENT
URGENT
IMPORTANT
PRIORITARY
NECESSARY

those aren't in any particular order and i could prolly think of at least ten other words in similar direction to argue for sleeping, napping, or attempting to do one of those things asap and with your cpap.

i would go so far as to say, don't even do anything that puts going to sleep at risk. like, even brushing. serious. crash out FIRST and let go of everything else... take tomorrow as it comes, and don't think about it till then.

such is my (perhaps overly strongly expressed) opinion... :o

waves concerned for your mental, physical, and emotional wellbeing.

"Close your eyes, close your eyes and relax
Think of nothing tonight."

Hi,

I did lie down but I did not sleep. I got up and I went for a 10/15 minute walk. at the park. Then ate some food hubby made.

I might go out to the store for cash and gas.

. . . feeling really useless right now. . .. not capable of managing my self.

M

((((((HUGS)))))))
ask hubby to help you.
bizi

Hi,

I took my meds at 8:00 before I went out. They should kick in soon.

Mari

Mari, i hope the meds help you feel better so you can get some more shuteye.

:heartthrob:

waves

I hope you are sleeping by now.
(((((HUGS))))
bizi

HI,

I slept. I had six hours of broken sleep. I feel that I can manage today.

M

that is so great even if it was broken
bobby

i am so glad you managed to sleep. 6 hours is not bad even with interruptions. they are most likely happen between sleep cycles anyway. i hope today went well for you and that you can rest again tonight.

(((hugs)))

waves