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10-29-2012, 08:54 AM
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#141 | |||
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Wisest Elder Ever
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I encourage you to do what ever you set your mind to doing. I can't have any alcohol in the house so I don't buy any.Give away your wine to friends or family members if that is appropriate., that is if you have any left.
I have been watching eating the wheat, pasta, potatoes eating mosltly meats and veggies, nuts. I eat at a health food store for a big lunch m-f and a sensible dinner, don't eat breakfast. works for me. drinking a tea as i try to wake up this morning. have a great day! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | Brokenfriend (10-30-2012), Dmom3005 (10-29-2012), Mari (10-29-2012), mymorgy (10-30-2012), waves (10-29-2012) |
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10-29-2012, 11:19 PM
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#142 | ||
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Junior Member
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Thanks Bizi, I haven't made wine in years so I didn't have to get rid of any. I don't keep liquor in the house either. Too much temptation. Did you find the wheat thing helpful? My friend swears by it. Take care.
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| "Thanks for this!" says: | bizi (10-30-2012), Brokenfriend (10-30-2012), Dmom3005 (10-30-2012), Mari (10-29-2012), mymorgy (10-30-2012) |
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10-30-2012, 05:14 PM
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#143 | |||
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Wisest Elder Ever
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Dear ms manic,
I stay away from the breads and such for lower carb intake but some days I have bulgar wheat in kebe or lentils in soups etc. I find it easy to stay away from the breads, just don't buy any...I also stay away from processed foods, or rather non food items(junk). Today I had spinach and lentil soup with chicken in it. creamed turnips and eggplant casserole with grass feed ground beef. I eat at a health food store for lunch during the week. I just bought some tabouli made with quinoa(instead of cracked wheat) that is delicious! I am trying to not snack...and drinking plenty of no calorie fluids. I wish you good health. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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11-03-2012, 11:19 AM
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#145 | |||
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Wisest Elder Ever
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Halloween came the candy...I rationalized Well I can't drink so I will just eat these toostie rolls as many as I could eat, hubby found 11 wrappers under my chair that I was sitting on outside while passing out candy. they were the small ones. But still I used it as a reward for not drinking...sigh and I have been following a low carb diet....today is a new day.
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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11-03-2012, 12:57 PM
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#146 | ||
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Elder
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I agree, halloween candy left over, is making its way into my mouth. Must give the rest away!!! Twixt, yum...ginnie
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| "Thanks for this!" says: | bizi (11-03-2012), Brokenfriend (11-04-2012), Dmom3005 (11-03-2012), Mari (11-03-2012), mymorgy (11-06-2012) |
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11-06-2012, 10:26 AM
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#149 | |||
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Wisest Elder Ever
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yeah the halloween candy is gone!
mine is hidden for next year or for hubby who digs them out he loves tootsie roles. I just wanted to state this clearly here. I am not drinking because I proved to myself that alcohol interfers with my meds. I became manic from all of the drinking. Today is day 56 with out drinking and i have lost 8 pounds so far. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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11-06-2012, 11:03 AM
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#150 | ||
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Legendary
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Bizi
56 days is so fantastic. You go girl!!!! I believe you can do anything you set your mind too. Donna 
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