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12-22-2012, 11:43 AM | #11 | |||
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"Thanks for this!" says: | bizi (12-26-2012), Brokenfriend (12-23-2012), Dmom3005 (12-28-2012), katmae (12-23-2012), mymorgy (12-24-2012) |
12-23-2012, 03:15 AM | #12 | |||
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Elder
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I've been on this medication for about 4 years. I'm on 600 Mgs at bed time,along with Xanax,and Luvox. I'm on 25 Mgs of Seroquel at dinner time,along with Xanax,and Luvox. I don't seem to have any Tardvive Dyskensia,but I have gained weight. I lost some of the weight,but I might have gained some of it back. When ever I start to sleep,whether it be 1,to 7 hours later,I'm sleeping for sure. Then I may fall asleep again. There's something that bothers me between 12,and 6AM,so I usually take my sleep meds at 3AM. I don't know what else to do. BF |
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"Thanks for this!" says: | butterfly11 (12-24-2012), Dmom3005 (12-28-2012), katmae (12-26-2012), Mari (12-23-2012), mymorgy (12-24-2012) |
12-23-2012, 05:02 AM | #13 | |||
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Legendary
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You are not the only one. I used to take Xanax before I took my night meds to help me get ready for bed. It is hard to explain to people who do not go through this. I hope the change in time with the melatonin helps. I also remember that it might need to do this several nights in a row --- the point is to set the body clock. My sleep doc also talked about turning off screens (blue light from tv, computers, and such) a few hours before bed. I am not able to do that. For a little while I did try amber colored sunglasses. Some people can essentially cure their bipolar by getting the sleep and light / dark thing right. M |
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"Thanks for this!" says: | Brokenfriend (12-23-2012), butterfly11 (12-24-2012), Dmom3005 (12-28-2012), katmae (12-26-2012), mymorgy (12-24-2012) |
12-23-2012, 09:56 AM | #14 | ||
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"Thanks for this!" says: | Brokenfriend (12-23-2012), butterfly11 (12-24-2012), Dmom3005 (12-28-2012), Mari (12-23-2012), mymorgy (12-24-2012) |
12-23-2012, 03:58 PM | #15 | |||
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Elder
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There is something about the hours of the night between 12AM,and 6AM. It bothers me,and I can't put my finger on what the problem is. Whatever it is,it's very deep. BF |
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12-23-2012, 04:04 PM | #16 | |||
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Legendary
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I feel safer during the day for sure. And yes, there is probably more to it for me also but it is partly about feeling I have to be vigilant at night. Maybe your NP is right. Talk to her some more when you can. M |
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"Thanks for this!" says: | Brokenfriend (12-23-2012), butterfly11 (12-24-2012), Dmom3005 (12-28-2012), katmae (12-26-2012), mymorgy (12-24-2012) |
12-23-2012, 04:11 PM | #17 | |||
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Elder
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This sleep thing started when I was in college. I started staying up to the wee hours of the morning. I don't know.
Are there ancient gifts to stay up all night to watch over a ancient town. I don't know. I've never read about this type of thing. I am very watchful during the night,and I'm listening at night also. BF |
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"Thanks for this!" says: | butterfly11 (12-24-2012), Dmom3005 (12-28-2012), katmae (12-26-2012), Mari (12-23-2012), mymorgy (12-24-2012) |
12-23-2012, 05:41 PM | #18 | |||
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Legendary
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Steve,
When scientists study "traditional" societies functioning today with no electricity for example, they find that people go home and go to bed when the sun goes down. http://www.psychologytoday.com/blog/...-morning-larks Quote:
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Otherwise, how did we get here. The article in the link suggests that night owls are more intelligent. M |
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"Thanks for this!" says: | bizi (12-24-2012), Brokenfriend (12-24-2012), butterfly11 (12-24-2012), Dmom3005 (12-28-2012), katmae (12-26-2012), mymorgy (12-24-2012), Theta Z (12-23-2012) |
12-24-2012, 02:58 AM | #19 | |||
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Member
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Same here Steve. There's no anxiety about falling asleep on the couch during the day. Zero. Boom, I'm out like a light. And then an hour & half later my daughter walks in and says Mommy my movie's over and I can't believe how long I've slept.
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"Thanks for this!" says: | bizi (12-26-2012), Brokenfriend (12-24-2012), Dmom3005 (12-28-2012), katmae (12-26-2012), mymorgy (12-24-2012) |
12-24-2012, 03:03 AM | #20 | |||
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It is normal for me to check that every door is locked and look in on the children. Then I do it all again. Okay so at that point I know it's all been double-checked. You'd think I'd be able to rest well knowing we're safe. I know we're safe, so I'm not sure what my anxiety is about. I have had more panic attacks laying in bed watching tv than I have had out in public. I don't get it at all. So it's not just my mind, my body senses it, too
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