I am sorry you are feeling under the gun about this. Wish it were easier for you.
If i remember right your parents were saying that you were being louder than usual....
that was maybe a week or so ago. and now the little need for sleep which is not good for us bipolar people. There could be no reason for getting manic no reason at all not saying that you are. Just verbalizing that sometimes I can get manic for no good reason it is just the way the beast works.
just concerned.
I could not open up your email this morning. thanks for remembering this is day one for me, I can use all of the support I can get. I got on the scale this morning and scared myself. this is the most I have weighed in over a year. not a happy camper....will have to really get serious about my eating habits. The not drinking should be helpful too. And I am going to go back to the gym more faithfully, no more excuses.
sorry that the pool did not work out for you today.
bizi