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Old 11-28-2014, 08:59 PM #61
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Thanksgiving was nice the 2 boys were enthralled with ipads, there was some obnoxious behavior for a bit at the dinner table but overall much better than I originally thought.
thankful for my friends and family.
WEnt on a hike today an anti black friday hike. a bit over 3 miles it took an hour and a half....we went up then went down so it was a good work out.
no sweating involved.
But I got cold coming home on the ride and my RAynauds flared up all 10 fingers were white.
sigh
came home and had baked stuffed catfish and left over spinach mashed potatoes and cranberry sauce and pecan chew for desert.
YUM!
bizi
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 11-29-2014, 05:18 AM #62
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Quote:
Originally Posted by bizi View Post
Thanksgiving was nice the 2 boys were enthralled with ipads, there was some obnoxious behavior for a bit at the dinner table but overall much better than I originally thought.
thankful for my friends and family.
WEnt on a hike today an anti black friday hike. a bit over 3 miles it took an hour and a half....we went up then went down so it was a good work out.
no sweating involved.
But I got cold coming home on the ride and my RAynauds flared up all 10 fingers were white.
sigh
came home and had baked stuffed catfish and left over spinach mashed potatoes and cranberry sauce and pecan chew for desert.
YUM!
bizi
Hi, Bizi,

Hiking is great -- much better than shopping.

I hope that your fingers are doing o.k.

Keep taking care. Enjoy the rest of the holiday weekend.

Mari
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Old 11-29-2014, 11:52 AM #63
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Unhappy

Raynaud's (ray-NOHZ) disease causes some areas of your body — such as your fingers and toes — to feel numb and cold in response to cold temperatures or stress. In Raynaud's disease, smaller arteries that supply blood to your skin narrow, limiting blood circulation to affected areas (vasospasm).
Women are more likely than men to have Raynaud's disease, also known as Raynaud or Raynaud's phenomenon or syndrome. It appears to be more common in people who live in colder climates.
Treatment of Raynaud's disease depends on its severity and whether you have other health conditions. For most people, Raynaud's disease isn't disabling, but can affect quality of life.


bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 11-29-2014, 02:55 PM #64
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Quote:
Originally Posted by bizi View Post
Raynaud's (ray-NOHZ)
Treatment of Raynaud's disease depends on its severity and whether you have other health conditions. For most people, Raynaud's disease isn't disabling, but can affect quality of life.
bizi
Yikes, Bizi,

'Very sorry that you have to go through that.
Maybe you live in the right place for that -- warm enough.

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Old 12-13-2014, 12:51 AM #65
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Red face

149 this morning.
sigh
could be worse .
have been eating freely and drinking as well.holidays are here and so are gifts of cookies and brownies and chocolates that I can't resist!
60 degrees for our walk around the neighborhood. It was nice but my hands got cold but my raynauds did not flare up surprisingly.
I have a busy day for tomorrow. see one client the out for lunch as usual with hubby to chris's por boys for gumbo. the hair appointment for retouch of color and a gloss and hair cut if time permits then another client. then art walk with friends, have not been downtown if a while. then dinner somewhere. We ate left overs tonight for dinner then went to the pub down the street for drinks and french fries. yum. came home and watched an episode of downton abbey and heading to bed it is midnight.
bizi
I asked for a new pair of running shoes, which I will (walk in them) for christmas from jeff. He will buy me a gift certificate, i hope.
_____________
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 12-13-2014, 01:15 AM #66
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Bizi, do you have gloves... warm ones, you know, like leather exterior with wool or acrylic lining?

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Old 12-13-2014, 10:53 AM #67
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Red face

yes I have mittens, gloves don't work. I just bought them from a sporting goods store on line. they are water proof goat skin I think with acrylic lining and feel quite toasty but are very bulky. I have light weight mittens also. I ordered some hot pockets hand warms that will come in shortly.
I have a parka that is warm long underwear and wool socks, boots so I am in good shape heading north for the holidays.
bizi
weird how my raynauds did not flare up yesterday but can sometimes if I hold onto a cold steering wheel too long.
bizi
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 12-14-2014, 05:04 PM #68
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beautiful day today. low 70's
worked a bit in the yard...
the cannas spread so much this year!
I dug a lot up.
bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 12-15-2014, 10:11 PM #69
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Unhappy

I hope I am not heading for a fall.
In bed last night I was ruminating about how bad a person I was. Self loathing....
I was feeling very unloving, uncharitable, selfish....
I even felt bad about my lovely cat harriet who past away many years ago. how she was suffering...i did not think so at the time but hind sight is 20/20.
WE should have not had her go thru that surgery and just put her down about 2 months earlier.
sigh
bizi
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 12-15-2014, 10:19 PM #70
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Heart

Bizi,


Go for a walk or go to the gym.

Exercise can help with these kinds of thoughts.

Mari
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