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01-12-2015, 11:26 PM
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#21 | |||
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Wisest Elder Ever
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sorry about my prep talk and such I can delete it out if anyone objects.
dinner tonight consisted of potato soup, raw cheddar cheese and some nuts. I really put on weight over the holidays and such that I am the heaviest that I have been in years! am going to not drink for a while and see how that goes. and watching my weight. anyway slow and sure they say. bizi I have a friend who is looking for support. She is in a crisis and needing to find an out patient day program, this once a week talk about "meditation" therapy is not working for her. Although It takes a long time to get to the heart of matters and there are no quick fixes. She needs to quit her job for her own sake and this is what she is struggling with. she teaches strings at a high school. She had already told them that she was leaving after the end of the semester but now she wants to quit now. She can't do it any longer. I feel for her. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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