I am scared. that is when I set myself up to get hurt again

maybe you can expect nothing and then be pleasantly surprised if you get some response.
bizi

i haven't heard from him

I'm glad you did this, too. He is your family, and you are missing that connection. There is a chance for you to have a closer bond with him, so it was worth trying :hug::hug::hug:

I wouldn't worry if it takes some time before he responds, Bobby. I suspect he is a very busy man :hug:

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i wonder if this works

I'm interested in Ayurvedic and Chinese medicine, but because the treatments aren't regulated by the FDA, there's no comprehensive list of side effects or med interactions, and I'm on sooooo many meds taking any of them makes me nervous.

I heard ashwaganda can help with focus and memory issues.
I am going to research that.
bizi

Magnesium probably calms some people.



M

i binged yesterday on chicken nuggets and still feel sick. after the first few I wasn't enjoying them it was just a compulsion. I am also binging on buying. Suri recommended a book by a rabbi saying we should always feel happy even in the face of death. I bought.
she is going to china for qi dong. she sounded so good. she sounded so bad the llast time. I saw Alice for my birthday. It was great and again I ate too much.
I am seeing Stella tomorrow fo Indian buffet and Cecilia next week for dinner, and kathy sometime in the future.

Do you have the name of the book?
Happy be-lated birthday.
Qi-Dong sounds interesting.


M