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Wisest Elder Ever
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Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina
(above link is to amazon.com, for the paperback edition) 12 chapters: 1. Exercise-boosts brain power...number one thing that we can do! 2. Survival-the human brain evolved 3. wiring-every brain is wired differently 4. Attention-we don't pay attention to boring things 5. Short term memory-repeat to remember 6. long term memory-remember to repeat. 7. sleep-sleep well think well! 8. stress-stressed brains don't learn the same way. 9. sensory integration-stimulate more of the senses. 10. vision-trumps all other senses. 11. gender-male and female brains are different 12. exploration-we are powerful and natural explorers. Amazon lets you read some of the book and it reads well! I think I should order this book! beth
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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