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Old 03-05-2010, 07:29 PM #21
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Kitty Kitty is offline
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Kitty Kitty is offline
Wisest Elder Ever
Kitty's Avatar
 
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
15 yr Member
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I've eliminated coffee and most dairy. I've added Activia but just started that today. I do feel much better without the coffee and dairy. I can have a little dairy - like a piece of cheese or milk in a recipe - but no ice cream. I'm also taking a regular strength Pepcid AC once daily. Seems to be working.
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mrsD (03-05-2010), SallyC (03-05-2010), tkrik (03-05-2010)
 


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