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Old 03-05-2010, 07:29 PM #21
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I've eliminated coffee and most dairy. I've added Activia but just started that today. I do feel much better without the coffee and dairy. I can have a little dairy - like a piece of cheese or milk in a recipe - but no ice cream. I'm also taking a regular strength Pepcid AC once daily. Seems to be working.
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Old 03-05-2010, 09:00 PM #22
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Kelly,
If this lasts more than a couple of weeks, you should get checked out...take care, sweetie!!
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Old 03-08-2010, 02:36 PM #23
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I've eaten Activia everyday now for four days (counting today) and eliminated coffee and it's been like night and day. I really miss my coffee but if this is all it takes to get rid of the pain I'll do it. I haven't taken my Pepcid for a couple of days. Hopefully this is the fix I needed.
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Old 03-08-2010, 07:30 PM #24
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Hope you're right and you've found the answer...
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