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Help with sleep meds please

 
 
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Old 03-06-2010, 11:22 AM #4
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Aarcyn Aarcyn is offline
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Aarcyn Aarcyn is offline
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Join Date: Jan 2008
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in addition, no computer or television right before going to bed. I think it creates a stimulation that makes going to sleep more difficult.

Reading is good. I only read a page or two each night. There is no hurry to finish anything.
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