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Old 06-15-2010, 07:49 PM #19
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EddieF EddieF is offline
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Join Date: Oct 2009
Location: USA
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EddieF EddieF is offline
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Join Date: Oct 2009
Location: USA
Posts: 702
15 yr Member
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Buy a hand gripper and squeeze it every other night till you fall asleep with it in your hand. I broke my first one after 65,000 reps. About 1 1/2 yrs it took. Works. Wrap it with foam and tape to help protect what nerves you have left. I went from squeezing 45lbs on whatever that hand held measuring device is to 90!
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