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High resting heart rate- what's the deal?

 
 
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Old 10-07-2010, 06:38 PM #10
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Hi AynaDee,

I just got the same DVD. They spend a lot of time stopping to take their heart rate on it, don't they?

I found that getting mine isn't exactly easy, and I don't trust the results I've been getting. The beat "disappears" on me, and I have trouble coordinating my counts with the actual beats. Obviously I need more practice.

Is it possible you haven't been getting an accurate count too? I think this whole procedure is tricky enough that it would be easy to get it wrong....
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