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#13 | |||
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Wisest Elder Ever
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I agree, there is sugar in just about EVERYTHING...
hidden in Breads pickles (mostly the sweet type) People have a salty sweet preference food manufacturers have learned Ketchup (there is a new low sugar one by Heinz)and other sauces. Low fat dressings (can be very high in sugar) Most tomato pastes and sauces like Ragu etc. Hunts makes a no sugar added one. Sugar is added to recipes to counter the acids from tomatoes Cocoa as already noticed Reading labels can be a REVELATION! Honey is also in alot of things. Honey is FRUCTOSE, and many people are fructose intolerant. So watch for this ingredient. It is not a healthy alternative for 1 in 3 people who have fructose issues!
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"Thanks for this!" says: | dmplaura (02-20-2011) |
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