The main thing I use for MS is LDN. To that I add D3, B12, Krill, Astaxanthin, Grapeseed and a good multi-vitamin. It's also a good idea to clean up your diet as much as possible and try to stay away from overly processed foods. Lots of fresh fruit and veggies and no sugar. I try to eat organic as much as my budget will allow but it's not always possible. Things I ingest everyday (or often) I do buy organic (coffee, milk, eggs, meat, fish). If I can find a good price on fruit and veggies I will get them organic, too, but they tend to be pricy.