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#13 | ||
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Swam every day a mile this week as usual. Tomorrow I will surf. The waves will be gentler. Might rain but wetsuit gives lots of warmth. Hopefully no muscle cramps this tome
![]() What've you guys been doing? Walking? Lifting weight? Machines? Rolling side to side? Running? Rowing?
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I cannot control my illness, But I can control my wellness. |
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"Thanks for this!" says: | SallyC (02-10-2012) |
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